Monday, January 20, 2014

Healthy Breakfast Recipes on the go!

My second favorite thing besides makeup is cooking! I love cooking, and I try to be as healthy as I can. So here are 2 healthy breakfast recipes for you on the go people!


Egg Muffins
You will need:
14 egg whites
4 whole eggs
1 Cup Chopped Spinach
3/4 Cup Minced Onion
1/2 Cup Minced Bell Pepper
About 3/4 cup Cubed Canadian Bacon or 7 round slices
1/2 Cup Shredded cheese
Cooking spray
Pinch of salt & pepper

Preheat your oven to 375 degrees fahrenheit. Mix all of your ingredients in a bowl.

Coat your muffin pan with cooking spray. Then poor the mixture in filling each muffin 2/3 of the way full. 


Once you have the mixture poured in, pop it in the oven for 35-40 minutes. 

You can easily take them out with a fork and let them cool. Makes 12. Can be stored in the fridge for 5 days. 

Enjoy!




Healthy Pumpkin Bread
You will need:
1 Cup Whole Wheat Flour
3/4 Cup All Purpose White Flour
1/4 Cup Cane Sugar
1/4 Cup Light Brown Sugar
1 teaspoon baking Powder
1/2 teaspoon Baking Soda
1/2 teaspoon Salt
1 Tablespoon Ground Cinnamon
1 Tablespoon Pumpkin Pie Spice
3 Eggs
1 15 Oz. Can of Unsweetened Pumpkin Puree 
2 teaspoons Vanilla Extract
1/4 Cup Milk or Almond Milk 
Cooking Spray


Preheat your oven to 350 degrees fahrenheit. Spray your loaf pan with cooking spray. 

Put your dry ingredients in a bowl, and then your wet ingredients and mix well. Make sure to scape the bottom of the bowl to make sure everything is mixed.

Put your mixture into your loaf pan, and put it in the oven!
Cook for about 50 minutes or until toothpick inserted into the center comes out clean. 

Enjoy with a nice slice of butter!



So there you have it, two healthy yet filling and satisfying breakfast ideas! Starting off your day with a healthy breakfast is always something to remember! I hope you enjoyed my first recipe post! Let me know if you guys would like to see more things like this!
Until next time,
XOXO
Kassi 

5 comments:

  1. Wauw, dit ziet er echt heeerlijk uit <3! Vooral dat eerste recept, jummie! Die ga ik zeker eens proberen :)

    liefs,
    Femke

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